online therapy in colorado

I offer virtual sessions to clients.

Online therapy is becoming increasingly popular as it lessens the pressure of face-to-face interactions and increases accessibility to services.

During the initial session, I gather background information, family history, and discuss goals for therapy. Following sessions are used to learn more about you so that we can dive deeper into the issues at hand.

It’s completely normal to feel nervous about starting therapy. Reaching out for support can feel daunting, but you’re not alone.

Think of therapy like going to the gym for your emotional well-being. Just as building physical strength takes time, repetition, and intention, therapy helps strengthen your ability to navigate stress, process past experiences, and respond to life with more clarity and resilience.

You don’t have to have it all figured out to begin. You’re not expected to know the “right” things to say or do — that’s what we’ll work through together.

My work includes long-term treatment. I ask for a 3 month commitment of weekly therapy. I find that meeting weekly in the early stages of therapy can really help us build momentum and establish a strong foundation for our work together.

My rate is $150 for a 50-minute session.

Sliding scale options are available upon request and the amount is determined by my sole discretion.

Yes. I am in-network with Kaiser, Aetna, Cigna, and Optum/UnitedHealthcare plans.

I can provide a superbill for out-of-network clients upon request.

I require 24 hours notice for all cancellations. Late cancellations and no shows are subject to my full rate.

If multiple cancellations occur, we will work together to find a better time in your schedule to meet.